Turnip Greens
Ingredients: turnip greens (brassica rapa sylvestris)
Remove the vegetables from the package, place them in boiling water and cook for about 10 minutes. Drain and season to taste.
Store in refrigerator at a temperature below 8°C (46.5°F).
Use within two days of opening; always use by the expiration date shown on the package.
Nutrition Facts | 100g* | Per serving* 150g |
AR%* Per serving |
|
---|---|---|---|---|
kcal | 22 | kcal | 33 | 2 |
kJ | 92 | kJ | 138 | 2 |
fats | 0,3 | g | 0,5 | 1 |
of which saturates | 0,0 | g | 0,0 | 0 |
carbohydrates | 2,0 | g | 3,0 | 1 |
of which sugars | 2,0 | g | 3,0 | 3 |
fibre | 2,9 | g | 4,4 | |
protein | 1,4 | g | 2,1 | 4 |
salt | 0,11 | g | 0,17 | 3 |